Dentures play a vital role in restoring smiles and maintaining oral health. To ensure longevity and comfort, proper cleaning and care are essential. You need to know the best practices to keep your dentures clean and healthy. As a result, they can last longer and feel more comfortable. You don’t have to worry about missing teeth with dentures.
Daily Rituals: Brushing and Rinsing
Just like natural teeth, dentures require daily cleaning to prevent plaque buildup and maintain a fresh feel. Here’s how you can integrate denture care into your daily routine:
Use a Soft-Bristled Brush: Gently brush your dentures with a soft-bristled brush to remove food particles and plaque. Avoid hard-bristled brushes, as they can damage the denture material.
Mild Soap or Denture Cleaner: Use a mild soap or specialized denture cleaner to clean your dentures. Avoid regular toothpaste. This is because it may contain abrasive elements that can harm denture surfaces.
Rinse Thoroughly: After brushing, rinse your dentures under running water to remove any remaining cleaning solution. This step helps prevent irritation when you put them back in your mouth.
Soak It Right: Overnight Denture Care
Giving your dentures a break at night is not just about your comfort; it’s also a crucial part of their care routine:
Denture Soaking Solution: Soak your dentures in a denture-soaking solution overnight. This also helps to keep them moist and prevents them from drying out, which can alter their shape.
Water Works Too: If you don’t have a denture-soaking solution, plain water works as an alternative. However, consult your dentist about the best soaking method for your specific type of dentures.
Handle with Care
Handling your dentures with care is essential to avoid damage. Follow these tips:
Hold Over a Soft Surface: When cleaning or handling your dentures, do so over a folded towel or a basin filled with water. This precaution provides a cushion in case they accidentally slip from your hands.
Avoid Hot Water: Hot water can also cause dentures to warp. Stick to lukewarm or cool water for cleaning and rinsing.
Regular Check-ups: Schedule regular dental check-ups to ensure your dentures fit well and are in good condition. Your dentist can make adjustments if necessary.
A Word on Eating Habits: Choose Wisely
Dentures can withstand the pressures of chewing. However, mindful eating habits can contribute to their longevity. For example, you can try the following:
Start Slow: Initially, stick to softer foods and gradually reintroduce harder textures. This also helps you adapt to chewing with dentures and reduces the risk of damage.
Cut Food into Small Pieces: Cutting your food into smaller, manageable pieces makes chewing more efficient and puts less strain on your dentures.
No-No’s in Denture Care
Certain practices can compromise the integrity of your dentures. Steer clear of:
Abrasive Cleaners: Avoid abrasive cleaners and harsh chemicals, as they can also scratch or damage your dentures.
Whitening Toothpaste: Whitening toothpaste may be too abrasive for denture materials. Stick to products specifically designed for denture care.
Boiling Water: Boiling water can warp your dentures, so avoid using it for cleaning or soaking.
Otherwise, you may create small scratches on your dentures. When this occurs, bacteria can grow and develop, increasing your chances of gum disease or other dental issues.